Online Personal Training
8, 12 & 16 week plans available
Do you have the motivation to work out on your own but need the accountability and direction from a Personal Trainer? Then Online Training may be a great fit for you...
You’ll work with Anthony to produce a working gym program and also a separate nutrition program. Programs will be tailored for you specifically and your requirements.
Online personal training includes:
A tailored training program for you to help achieve your goals
A tailored nutrition programme
Weekly tracking of your progress
Questions & answers via phone/email
Monthly review and coaching