Personal training in Gran Canaria
Everyone is an individual and requires a bespoke personal training programme to achieve their goals - There's no 'one size fits all'.
With AB | Personal Training, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing - your results. We’ll conduct an initial physical analysis with one of the best personal trainers in the Canary Islands to create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition.
Real people, real results
What the clients are saying
“I’ve been training with Anthony in Maspalomas for over a year now and quite simply, he is the best personal trainer I’ve ever had. Prior to Anthony, I never stuck with a personal trainer for more than a few months because I didn’t really see any improvements and I found the workouts boring. One of the reasons I’ve stuck with Anthony is because he really knows how to keep me motivated....”
— Christin 21, Vadsø
Latest from the blog
2 hours per week!
- 2 sessions per week for just under 3 months.I don't need to say much as the pictures speak for themselves. To see changes like this, in particular the development of the pectoral muscles in such a short period...
Don't give up!
According to research 80% of people that sign up to a gym as part of their new years resolution have quit by the second week of February. The momentum of their resolutions loses steam and it’s not difficult to see why.
Sleep, something so simple yet many find it very difficult to get right. Working hours, a busy social life or just a strange fear of missing out if you hit the sack before 12, whatever the reason sleep is the one thing that if most...