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Personal training in Gran Canaria

Everyone is an individual and requires a bespoke personal training programme to achieve their goals - There's no 'one size fits all'.

With AB | Personal Training, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with your personal trainer and allowing you to focus on one thing - your results. We’ll conduct an initial physical analysis with one of the best personal trainers in the Canary Islands to create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition.

 
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Real people, real results

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What the clients are saying

“I’ve been training with Anthony for over a year now and quite simply, he is the best personal trainer I’ve ever had. Prior to Anthony, I never stuck with a personal trainer for more than a few months because I didn’t really see any improvements and I found the workouts boring. One of the reasons I’ve stuck with Anthony is because he really knows how to keep me motivated....” 

— Christin 21, Vadsø

 

Latest from the blog

Posted by Anthony - 15 Days Ago

Posted by Anthony - 15 Days Ago

Essential fats 

Fat plays an essential role in our diets and health, especially polyunsaturated fatty acids. These include the much talked about omega-3 and omega-6 fatty acids. Lets take a look at these essential polyunsaturated fatty acids...

Posted by Anthony - 19 Days Ago

Posted by Anthony - 19 Days Ago

Don't give up!

According to research 80% of people that sign up to a gym as part of their new years resolution have quit by the second week of February. The momentum of their resolutions loses steam and it’s not difficult to see why.

Posted by Anthony - 24 Days Ago

Posted by Anthony - 24 Days Ago

Sleep better!

Sleep, something so simple yet many find it very difficult to get right. Working hours, a busy social life or just a strange fear of missing out if you hit the sack before 12, whatever the reason sleep is the one thing that if most...